Tuesday was a strong glucose day overall — 99.7% time in range across all 288 readings, averaging 113 mg/dL. The only excursion was a brief low of 69 mg/dL around 1:22 AM, which resolved quickly on its own; glucose then climbed to the day's peak of 160 mg/dL around 4:57 AM before settling back into range for the rest of the day, with no readings above 180 mg/dL at any point.
Sleep for the night ending this morning was on the shorter side — a score of 70 on 5h 30m of total sleep. Readiness came in at 74, held down mainly by a recovery index of just 32 even though HRV balance (83) and body temperature (95) looked fine. Tuesday's activity was moderate: 4,973 steps and 367 active calories, with about 12h 44m sedentary.